آموزش ورزش خانگی برای بانوان👸–از تمرین ساده تا برنامه پیشرفته، بدون نیاز به باشگاه | محتوای سالم و مفید، مناسب هر سن و هر سطح آمادگی | شروع کن از امروز 🫡 Build your best home workout for women. Safe, clean & fully compliant with Telegram guidelines. 🏆
Subscribers
30,366
Avg views
2,165
Engagement rate
7.1%
CPM (est.)
—
Creatives seen
139
Channel age: 818 days
Audience quality
Looks reliableView rate: 7.1%
- Reach and engagement sit in a normal range for this size
An estimate from public metrics — we have no admin access to Telegram’s native analytics, so treat this as a signal, not a verdict.
Building history
We have not collected enough daily snapshots yet to plot a trend. The current snapshot is shown above; a chart will appear once we have at least two data points.
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139 sponsored placements detected on this channel. View the full creative archive on the main site.
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Last refreshed: 2026-09-16